Martial Arts Self-Awareness Journey
Martial Arts Podcast & Blog
Join me as I explore and share my process of bringing the essence of martial arts back to self through this Martial Arts self-awareness journey with a focus on self-development.
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Episode 18: Martial Arts As a Process To Self-Understanding
In this episode of the Martial Art of Self, we are looking at martial arts as a path to self-understanding. Here I share a story of how I used to see martial arts in my life. I was obsessed with perfection and wanting to...
Episode 17: Doing Martial Arts Out of Fear
In this episode of the Martial Art of Self, we discuss the transformation of our motivation for doing our martial arts so that it is no longer rooted in fear. When we do something, like our training, out of fear, and we practice individual...
Show Trailer: This is Martial Art of Self
Hi everyone, I am Aldin, and this is the Martial Art of Self podcast. Ever since I was a kid, I’ve been fascinated by martial arts. The training and philosophy has helped me through difficult times, and I’ve had this inner itch to explore...
Episode 16: Being Militant & Lacking Flexibility to Adapt
In this episode of the Martial Art of Self, we discuss a pattern of being too militant in our training, or life in general. For me, I discovered how this militant approach towards my martial arts training, as well as to other parts of...
Episode 15: Chasing Positive Feelings
In this episode of the Martial Art of Self, we continue exploring some further dimensions of the Martial Arts personality. In particular, we open up and discuss the pattern of chasing positive feelings through our art, or whatever it is we are doing. More...
Episode 19: Why It Is so Difficult to Change
When we think about all the things we need or want to change, it can become daunting. But often we make it more difficult to change than it has to be. In this episode of the Martial Art of Self podcast, we talk about...