Motivation

Self-Movement in Martial Arts is Independent of Mood

📺 Watch ”Self-Movement in Martial Arts is Independent of Moods.” Basically, we all know a mood can make or break our day. When we are in good moods we are motivated, and we are full of energy. We are naturally motivated and driven to train and end up training or something else.  In bad moods…

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Living Martial Arts Qualities in Everyday Life

📺 Watch the video ”Martial Arts Qualities in Everyday Life.” Today I would like to talk about something that I have uncovered for myself. It’s about how the martial arts I’ve been doing has been helping me to develop a lot of positive characteristics. These martial arts qualities have been turned into words that I…

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When Feelings and Emotions Fail as Motivators

This blog post is part of the Podcast Episode 1: Exercise, Willpower & Self-Principle. Emotions & feelings as motivators During one of my training sessions, I have discovered and come to understand more clearly than ever before how energy, meaning our emotions and feelings, will always fail as a point of motivation in the long…

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Martial Arts Is A Process To Self And Not The Ultimate Goal

To me Martial Arts is not about fighting. It is not sparring and winning. Also, it’s not fighting and winning. Nor is not building strength, power, agility, incredible speed. It is not about becoming the next Bruce Lee. Or outdoing Bruce Lee. Martial arts is a process. Martial arts is about self and self creation….

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