martial arts blog

Episode 19: Why It Is so Difficult to Change

When we think about all the things we need or want to change, it can become daunting. But often we make it more difficult to change than it has to be. In this episode of the Martial Art of Self podcast, we talk about the things that can stand in our way of self-change and…

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The Martial Arts Personality, Part 1

(Find the podcast episode of this blog post here.) Recently I have observed how I have come to define myself mainly based on the practice of martial arts, and being a martial artist. Martial Arts became my world. I made it the centerpiece of my world. All my thoughts, imaginations and daydreams would be about…

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