training

Episode 11: What Is Real Training?

In this episode of the Martial Art of Self podcast, we discuss the concept and action of training. We ask the question of what real training is. Is training only limited and applicable to martial arts, fitness, sports and other applications that exercise the body and mind in superficial ways? Training is synonymous with practice,…

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Martial Arts Is A Process To Self And Not The Ultimate Goal

To me Martial Arts is not about fighting. It is not sparring and winning. It is not fighting and winning. It is not building strength, power, agility, incredible speed. It is not about becoming the next Bruce Lee. Or outdoing Bruce Lee. It is about Self and Self-Creation. It is about understanding self and the…

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Martial Arts Is A Process To Self And Not The Ultimate Goal